Amount of Tocopherol, gamma in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted there is 0.21 mg of Tocopherol, gamma. Change amount
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Tocopherol, gamma
Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted.
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100.88 mg
|
0.10%
|
Oil, soybean, salad or cooking
|
64.26 mg
|
0.06%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
43.79 mg
|
0.04%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
43.79 mg
|
0.04%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
36.88 mg
|
0.04%
|
Salad dressing, mayonnaise, regular
|
35.54 mg
|
0.04%
|
Oil, corn and canola
|
35.37 mg
|
0.04%
|
Seeds, pumpkin and squash seed kernels, dried
|
35.1 mg
|
0.04%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
34.97 mg
|
0.03%
|
Oil, flaxseed, contains added sliced flaxseed
|
33.38 mg
|
0.03%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
32.3 mg
|
0.03%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
32.3 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
32.3 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
32.3 mg
|
0.03%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
32.3 mg
|
0.03%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
32.3 mg
|
0.03%
|
Shortening, vegetable, household, composite
|
32.3 mg
|
0.03%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
32.3 mg
|
0.03%
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted are listed below.
Water
|
40.73 g
|
40.73%
|
Energy (calorie)
|
421 kcal
|
|
Energy (joule)
|
1763 kJ
|
|
Protein
|
20.31 g
|
20.31%
|
Total lipid (fat)
|
37.6 g
|
37.6%
|
Ash
|
0.91 g
|
0.91%
|
Carbohydrate, by difference
|
0.44 g
|
0.44%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
1.17 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
176 mg
|
0.18%
|
Potassium, K
|
198 mg
|
0.20%
|
Sodium, Na
|
162 mg
|
0.16%
|
Zinc, Zn
|
1.51 mg
|
|
Copper, Cu
|
0.068 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
20 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted